Cleanse-wise it was a bit of a tougher day. I had many periods of craving things. Beer, gum and something sweet in particular. I've got a chest cold. Sore throat and coughing. I also got headache this afternoon, but it was short-lived. Sleep has also been a bit of a problem - I can't fall asleep very easily and wake up often.
The kids are being really patient. I keep telling them that I'm just trying to give my body a break, and become more aware of what I'm eating. Harrison just thinks it's weird. Today he said something like, "Mama just eats vegetables and other garbage." We took them to the park tonight to romp in the stream again at the park. They needed the break!