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I’m pretty sure that healthy living is not all it’s cracked up to be.
Eating healthy…I eat at least five servings of vegetables daily, lean chicken, fish and Boca burgers. I avoid sweets, eat low fat cinnamon graham crackers or Life cereal instead, and eat a variety of fruits. I keep my portions small and follow the Weight Watchers point plan religiously. For some reason I cannot cheat when I’m dieting and yet can’t really control a low-calorie lifestyle for the long run.
Exercising…I run four days a week and cross train on another. I’m not sure if it’s my age - or the altitude - or a combination of the two, but every year it seems harder to exercise. I don’t seem to have the lung capacity. It takes me twice as long to gain stamina and endurance as it used to. That’s not too fun when you’re in a hurry to run a long distance. The half marathon I’m training for is on June 3rd – only ONE month away.
Bottom line…I gained two pounds overnight - one pound for the week.
This is so much fun.
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